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Yogates
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Yoga is a physical, mental and spiritual practice that occurred first in India.
Yoga tries to achieve peace of mind and soul through poses and meditation.
Although it is physically applied, its benefits show mental and spiritual effect.
So yoga is a journey that you will go with your mind and body.

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Great things happen when you stop a little and stretch.
Just focusing on you, build strength and strength within you.

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Hello, I'm Vickie.
I have been in love of yoga for more than a decade and have been fit for life.
My yoga practice and love of teaching help you shape your perfect physique and
I hope to help you build a healthy mind.

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Reach me

+12345678910
Address: Setagaya, JAPAN

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